Mental Health & Wellbeing

Free Helplines (available 24/7)

1737 Need to Talk? Call or TXT 1737. For anyone to access support from a trained counsellor

Depression Helpline Call 0800 111 757 and TXT 4202. Talk to a trained counsellor at the Depression Helpline about how you are feeling.

The Lowdown TXT 5626. Helping young people who are stuck or anxious or depressed